Flavorwave optional browning tray required

4 large baking potatoes (about 2 pounds)

1/2 tsp crushed dried thyme leaves

1/2 cup Dijon mustard

1 pinch Salt and pepper, to taste

1/4 cup honey

1) Peel potatoes and cut each into 6 to 8 pieces. Cover potatoes with salted water in large saucepan. Bring to a boil over
medium-high heat. Cook potatoes 12 to 15 minutes or until just tender. Drain.
2) Combine mustard, honey and thyme in small bowl. Toss potatoes with honey-thyme mustard in large bowl until evenly
coated. Arrange potatoes on Flavorwave optional browning tray, on upper rack.
3) Bake at 400°F, turning once half way through cooking time for 20 minutes, or until potatoes begin to brown around edges.
Season to taste with salt and pepper.
Servings: 4
Oven Temperature: 400°F
Cooking Times
Preparation Time: 5 minutes
Cooking Time: 35 minutes
Total Time: 40 minutes
Nutrition Facts
Serving size: 1/4 of a recipe (6.1 ounces).
Percent daily values based on the Reference Daily Intake
(RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Author: Chef Claude

Flavonvave optional browning tray recommend

4 Ibs chicken wings

1/2 tsp cornstarch

1/2 tsp salt

3 tbsp vinegar

1 tsp garlic powder

2 Tbsp ketchup

1/4 tsp pepper

1/2 cup chicken broth

1/2 cup brown sugar

1 Tbsp soya sauce

1/2cup honey

1) Combine all ingredients except chicken, place in a saucepan and heat over medium-heat then paint over wings.
2) Using the top rack of your Flavorwave oven, place wings on browning tray to catch extra marinade as you are basting.
Bake at 4000P for 35 to 40 minutes, basting and turning wings every 10 minutes or as desired.
Servings: 4
Degree of Difficulty: Easy
Oven Temperature: 400°F
Cooking Times
Preparation Time: 10 minutes
Cooking Time: 40 minutes
Total Time: 50 minutes
Nutrition Facts
Serving size: 1 serving.
Percent daily values based on the Reference Daily Intake
(ROI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Author: Chef Claude